Protecting Muscle Mass During Weight Loss with GLP-1 Drugs
The use of GLP-1 drugs for weight loss has transformed obesity treatment, but it's crucial to focus on more than just weight loss. Experts emphasize preserving muscle mass and metabolic health. Key strategies include adequate protein intake, regular strength training, avoiding rapid weight loss, and professional monitoring. These drugs should be used under medical supervision to ensure safety and effectiveness.5 sourcesSee all sources