Young Adults' Exhaustion: The 'Burnt-Out Generation'
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Insights by Echo AI
Psychologist Sol Rivera explains the phenomenon of young adults feeling exhausted despite not having done much, dubbed the 'burnt-out generation'. This is not solely due to working more but living under constant pressure to produce and meet expectations. The culture of constant productivity, multitasking, blurred work-life boundaries, and social media's impact contribute to this fatigue. Rivera emphasizes the importance of pausing, setting limits, and taking responsibility for one's well-being.
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