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Midday Naps Popular in Germany

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Insights by Echo AI

Nearly half of German adults take a midday nap at least once a week, with most napping one to two times a week. Daily napping is more common among seniors and those with lower education levels. A quarter of these nappers sleep for 60 minutes or more, which may increase health risks. Women under 45 tend to have longer naps. Adults sleep an average of 7 hours and 26 minutes per night.

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4 Sources

  1. STERN avatar

    STERN

    RSS / @stern.de/feed/standard/all/

    Beliebtes Päuschen: Fast jeder zweite Erwachsene hält Mittagsschlaf Ei...

  2. Handelsblatt avatar

    Handelsblatt

    RSS / @handelsblatt.com/contentexport/feed/schlagzeilen

    Beliebtes Päuschen: Fast jeder zweite Erwachsene hält Mittagsschlaf Ei...

  3. DER SPIEGEL avatar

    DER SPIEGEL

    X / Twitter / @derspiegel

    Viele Menschen in Deutschland gönnen sich mindestens ein oder zweimal...

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