2.5 Hours of Daily Social Media Use Linked to Increased Risk of Depression
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Insights by Echo AI

A study spanning 11 years and involving over 183,000 adults found a consistent link between spending more than 2.5 hours (150 minutes) daily on social media and an increased likelihood of self-reported depression. This relationship was stronger than other factors such as work, education, or general internet use. However, the study did not establish causality.
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5 Sources
2.5 Hours of Daily Scrolling Tied to Depression | Knowridge Social me...
📱 Понад 2,5 години в соцмережах щодня можуть бути пов’язані з підвищен...
📱Более 2,5 часов в соцсетях в день могут повышать риск депрессии, выяс...
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