Back-to-School Anxiety: Tips for Parents and Teachers
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As hundreds of thousands of Utah kids return to school, many face 'first-day-of-school butterflies' or anxiety triggered by new schedules, teachers, and classmates. Dee Ray, a mental health counselor, shares tips for parents and teachers to help children manage back-to-school stress. Signs of anxiety include refusal to go to school, excessive crying, compulsive behavior, and withdrawal. Ray advises understanding the child's perspective, offering choices, and seeking professional help when needed. Teachers can build trust and security through established classroom structures and frequent interactions with students.
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